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HYROX løpsanalyse: John Hill - Birmingham 01:17:24 | HyCoach
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HYROX løpsanalyse: John Hill
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:17:24
Rangering
#219
AG-rangering
#14
Kategori
SOLO · OPEN
JH
John Hill
15-16
OKT
2022
2
Fullført
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:44 (46%)
Stations
36:47 (47%)
Roxzone
4:57 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:28/km
+5.9%
2.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:31
-
SkiErg
4:03
178
Running 2
4:13
-
Sled Push
2:56
492
Running 3
4:25
-
Sled Pull
5:08
589
Running 4
4:33
-
Burpee Broad Jump
5:15
568
Running 5
4:38
-
Rowing
4:46
464
Running 6
4:28
-
Farmers Carry
2:21
624
Running 7
4:28
-
Sandbag Lunges
5:25
599
Running 8
4:33
-
Wall Balls
6:53
555
Running Total
35:44
80
Roxzone Total
4:57
91
John Hill
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