HYROX løpsanalyse: George Nash - Birmingham 01:17:44 | HyCoach

HYROX løpsanalyse: George Nash

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:44
Rangering: #226
AG-rangering: #73
Kategori: SOLO · OPEN

George Nash

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:19 (49%)

Stations34:32 (44%)

Roxzone4:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+5.2%3.5%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:41	810
Running 2	4:31	-
Sled Push	2:44	378
Running 3	4:45	-
Sled Pull	4:55	506
Running 4	4:50	-
Burpee Broad Jump	4:09	310
Running 5	4:56	-
Rowing	4:40	355
Running 6	4:51	-
Farmers Carry	2:38	761
Running 7	4:45	-
Sandbag Lunges	3:34	84
Running 8	5:07	-
Wall Balls	7:11	600
Running Total	38:19	189
Roxzone Total	4:58	94