HYROX løpsanalyse: Tom Waters - Birmingham 01:18:46 | HyCoach

HYROX løpsanalyse: Tom Waters

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:46
Rangering: #257
AG-rangering: #77
Kategori: SOLO · OPEN

Tom Waters

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:29 (53%)

Stations31:19 (40%)

Roxzone6:03 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+12.8%4.5%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:09	268
Running 2	4:49	-
Sled Push	2:56	494
Running 3	5:21	-
Sled Pull	4:38	426
Running 4	5:05	-
Burpee Broad Jump	4:01	275
Running 5	5:18	-
Rowing	4:01	21
Running 6	5:13	-
Farmers Carry	1:46	164
Running 7	5:26	-
Sandbag Lunges	4:23	301
Running 8	5:29	-
Wall Balls	5:25	267
Running Total	41:29	361
Roxzone Total	6:03	279