HYROX løpsanalyse: Matthew Solomons - Birmingham 01:19:27 | HyCoach

HYROX løpsanalyse: Matthew Solomons

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:19:27
Rangering: #275
AG-rangering: #40
Kategori: SOLO · OPEN

Matthew Solomons

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:14 (54%)

Stations30:05 (38%)

Roxzone6:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+2.0%5.2%

Splittider

Segment	Tid	Rangering
Running 1	5:27	-
SkiErg	4:16	417
Running 2	4:54	-
Sled Push	2:39	307
Running 3	5:25	-
Sled Pull	3:17	47
Running 4	5:33	-
Burpee Broad Jump	4:28	399
Running 5	5:43	-
Rowing	4:26	165
Running 6	5:40	-
Farmers Carry	1:57	313
Running 7	5:00	-
Sandbag Lunges	4:05	212
Running 8	5:36	-
Wall Balls	4:57	170
Running Total	43:14	488
Roxzone Total	6:12	299