HYROX løpsanalyse: Anthony Mcshane - Birmingham 01:20:30 | HyCoach

HYROX løpsanalyse: Anthony Mcshane

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:20:30
Rangering: #296
AG-rangering: #72
Kategori: SOLO · OPEN

Anthony Mcshane

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:40 (53%)

Stations31:41 (39%)

Roxzone6:14 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km-0.7%4.9%

Splittider

Segment	Tid	Rangering
Running 1	5:03	-
SkiErg	4:03	177
Running 2	5:05	-
Sled Push	3:11	624
Running 3	5:47	-
Sled Pull	4:14	288
Running 4	5:19	-
Burpee Broad Jump	3:33	165
Running 5	5:17	-
Rowing	4:23	136
Running 6	5:33	-
Farmers Carry	1:53	245
Running 7	5:03	-
Sandbag Lunges	4:32	346
Running 8	5:37	-
Wall Balls	5:52	354
Running Total	42:40	447
Roxzone Total	6:14	305