HYROX løpsanalyse: Iain Tomlins - Birmingham 01:20:55 | HyCoach

HYROX løpsanalyse: Iain Tomlins

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:20:55
Rangering: #317
AG-rangering: #41
Kategori: SOLO · OPEN

Iain Tomlins

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:20 (50%)

Stations35:22 (44%)

Roxzone5:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+13.7%5.4%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	4:14	373
Running 2	4:37	-
Sled Push	2:25	177
Running 3	5:15	-
Sled Pull	4:08	249
Running 4	5:04	-
Burpee Broad Jump	4:51	489
Running 5	5:18	-
Rowing	4:38	322
Running 6	4:50	-
Farmers Carry	1:57	318
Running 7	5:15	-
Sandbag Lunges	6:09	723
Running 8	5:23	-
Wall Balls	7:00	570
Running Total	40:20	288
Roxzone Total	5:17	131