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HYROX løpsanalyse: Samuel Hart - Birmingham 01:22:20 | HyCoach
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HYROX løpsanalyse: Samuel Hart
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:22:20
Rangering
#349
AG-rangering
#85
Kategori
SOLO · OPEN
SH
Samuel Hart
15-16
OKT
2022
2
Fullført
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:06 (51%)
Stations
33:42 (41%)
Roxzone
6:36 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:16/km
+1.3%
3.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:20
-
SkiErg
4:30
658
Running 2
4:58
-
Sled Push
2:28
209
Running 3
5:19
-
Sled Pull
5:13
611
Running 4
5:27
-
Burpee Broad Jump
4:42
454
Running 5
5:30
-
Rowing
5:17
823
Running 6
5:05
-
Farmers Carry
1:54
268
Running 7
5:02
-
Sandbag Lunges
5:04
514
Running 8
5:30
-
Wall Balls
4:34
94
Running Total
42:06
406
Roxzone Total
6:36
375
Samuel Hart
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