HYROX løpsanalyse: Graham Coleman - Birmingham 01:22:28 | HyCoach

HYROX løpsanalyse: Graham Coleman

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:22:28
Rangering: #357
AG-rangering: #87
Kategori: SOLO · OPEN

Graham Coleman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:07 (53%)

Stations31:15 (38%)

Roxzone7:10 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+5.1%4.3%

Splittider

Segment	Tid	Rangering
Running 1	5:29	-
SkiErg	4:14	371
Running 2	5:11	-
Sled Push	2:34	262
Running 3	5:42	-
Sled Pull	4:24	352
Running 4	5:23	-
Burpee Broad Jump	3:36	176
Running 5	5:36	-
Rowing	4:33	244
Running 6	5:21	-
Farmers Carry	2:19	603
Running 7	5:27	-
Sandbag Lunges	3:57	181
Running 8	6:01	-
Wall Balls	5:38	311
Running Total	44:07	533
Roxzone Total	7:10	477