HYROX løpsanalyse: Dan Powell - Birmingham 01:23:00 | HyCoach

HYROX løpsanalyse: Dan Powell

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:23:00
Rangering: #381
AG-rangering: #52
Kategori: SOLO · OPEN

Dan Powell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:16 (50%)

Stations33:15 (40%)

Roxzone8:33 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+9.9%6.3%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	4:11	318
Running 2	4:44	-
Sled Push	2:52	461
Running 3	4:51	-
Sled Pull	4:01	209
Running 4	5:04	-
Burpee Broad Jump	5:27	602
Running 5	5:27	-
Rowing	5:07	744
Running 6	5:21	-
Farmers Carry	2:29	699
Running 7	5:12	-
Sandbag Lunges	3:40	107
Running 8	5:46	-
Wall Balls	5:28	270
Running Total	41:16	353
Roxzone Total	8:33	692