HYROX Race Analysis: Adam Richards - Birmingham 01:23:28 | HyCoach

HYROX Race Analysis: Adam Richards

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:23:28
Rangering: #399
AG-rangering: #26
Kategori: SOLO · OPEN

Adam Richards

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:51 (52%)

Stations33:01 (40%)

Roxzone6:41 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+15.3%6.1%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	4:28	622
Running 2	4:47	-
Sled Push	2:08	69
Running 3	5:17	-
Sled Pull	3:12	33
Running 4	5:28	-
Burpee Broad Jump	5:58	688
Running 5	5:49	-
Rowing	4:44	434
Running 6	5:38	-
Farmers Carry	2:38	765
Running 7	5:31	-
Sandbag Lunges	4:36	371
Running 8	5:58	-
Wall Balls	5:17	236
Running Total	43:51	517
Roxzone Total	6:41	385