hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Nick Steenbergen - Birmingham 01:24:56 | HyCoach
Løpsanalyse
HYROX Race Analysis: Nick Steenbergen
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:24:56
Rangering
#433
AG-rangering
#114
Kategori
SOLO · OPEN
NS
Nick Steenbergen
15-16
OKT
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:52 (49%)
Stations
35:56 (42%)
Roxzone
7:12 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:14/km
+11.4%
4.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:58
-
SkiErg
4:22
525
Running 2
4:50
-
Sled Push
2:30
234
Running 3
5:06
-
Sled Pull
4:56
513
Running 4
5:21
-
Burpee Broad Jump
7:18
851
Running 5
5:24
-
Rowing
4:42
389
Running 6
5:12
-
Farmers Carry
2:08
467
Running 7
5:23
-
Sandbag Lunges
4:39
387
Running 8
5:41
-
Wall Balls
5:21
257
Running Total
41:52
392
Roxzone Total
7:12
482
Nick Steenbergen
Hjem
Analyser