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HYROX løpsanalyse: Ben Williams - Birmingham 01:24:56 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ben Williams
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:24:56
Rangering
#434
AG-rangering
#110
Kategori
SOLO · OPEN
BW
Ben Williams
15-16
OKT
2022
2
Fullført
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:36 (50%)
Stations
35:50 (42%)
Roxzone
6:33 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:20/km
+11.0%
5.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:58
-
SkiErg
4:14
367
Running 2
4:52
-
Sled Push
2:14
101
Running 3
5:15
-
Sled Pull
4:33
401
Running 4
5:11
-
Burpee Broad Jump
6:07
707
Running 5
5:38
-
Rowing
4:35
281
Running 6
5:36
-
Farmers Carry
2:20
615
Running 7
5:24
-
Sandbag Lunges
5:13
543
Running 8
5:47
-
Wall Balls
6:34
504
Running Total
42:36
439
Roxzone Total
6:33
365
Ben Williams
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