HYROX løpsanalyse: Luke Hammett - Birmingham 01:25:27 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Luke Hammett

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:25:27
Rangering: #448
AG-rangering: #116
Kategori: SOLO · OPEN

Luke Hammett

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:03 (52%)

Stations36:19 (41%)

Roxzone6:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+12.6%19.0%

Splittider

Segment	Tid	Rangering
Running 1	4:37	-
SkiErg	3:53	51
Running 2	4:30	-
Sled Push	2:31	239
Running 3	4:55	-
Sled Pull	3:59	199
Running 4	4:58	-
Burpee Broad Jump	6:11	719
Running 5	7:55	-
Rowing	7:31	967
Running 6	5:22	-
Farmers Carry	2:02	380
Running 7	5:04	-
Sandbag Lunges	5:07	524
Running 8	5:47	-
Wall Balls	5:05	192
Running Total	46:03	645
Roxzone Total	6:10	292