HYROX Race Analysis: John Williams

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:25:34
Rangering: #455
AG-rangering: #13
Kategori: SOLO · OPEN

John Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:09 (48%)

Stations37:33 (44%)

Roxzone6:56 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+66.0%17.0%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	4:27	600
Running 2	4:28	-
Sled Push	2:17	123
Running 3	4:42	-
Sled Pull	5:01	544
Running 4	4:45	-
Burpee Broad Jump	8:35	925
Running 5	4:59	-
Rowing	4:29	204
Running 6	4:53	-
Farmers Carry	1:46	168
Running 7	7:25	-
Sandbag Lunges	4:40	393
Running 8	5:05	-
Wall Balls	6:18	443
Running Total	41:09	346
Roxzone Total	6:56	436

HYROX Race Analysis: John Williams - Birmingham 01:25:34 | HyCoach