HYROX løpsanalyse: Phil Sims - Birmingham 01:25:37 | HyCoach

HYROX løpsanalyse: Phil Sims

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:25:37
Rangering: #456
AG-rangering: #39
Kategori: SOLO · OPEN

Phil Sims

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:14 (49%)

Stations36:30 (41%)

Roxzone8:58 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+7.9%4.1%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	4:26	589
Running 2	4:37	-
Sled Push	1:05	1
Running 3	5:02	-
Sled Pull	4:16	292
Running 4	5:09	-
Burpee Broad Jump	5:32	617
Running 5	5:15	-
Rowing	5:03	701
Running 6	4:59	-
Farmers Carry	2:20	605
Running 7	4:59	-
Sandbag Lunges	4:59	488
Running 8	5:20	-
Wall Balls	8:49	786
Running Total	43:14	490
Roxzone Total	8:58	740