HYROX løpsanalyse: James Knox

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:25:56
Rangering: #466
AG-rangering: #115
Kategori: SOLO · OPEN

James Knox

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:11 (51%)

Stations34:28 (40%)

Roxzone7:22 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+2.2%5.5%

Splittider

Segment	Tid	Rangering
Running 1	5:24	-
SkiErg	4:12	335
Running 2	5:12	-
Sled Push	2:25	176
Running 3	5:27	-
Sled Pull	3:26	68
Running 4	5:34	-
Burpee Broad Jump	7:19	853
Running 5	5:40	-
Rowing	4:23	131
Running 6	5:22	-
Farmers Carry	1:56	302
Running 7	5:19	-
Sandbag Lunges	4:57	477
Running 8	6:15	-
Wall Balls	5:50	349
Running Total	44:11	538
Roxzone Total	7:22	510

HYROX løpsanalyse: James Knox - Birmingham 01:25:56 | HyCoach