HYROX løpsanalyse: Rob Overney - Birmingham 01:27:56 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Rob Overney

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:27:56
Rangering: #525
AG-rangering: #134
Kategori: SOLO · OPEN

Rob Overney

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:27 (53%)

Stations35:00 (40%)

Roxzone6:34 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+14.6%5.3%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	4:11	309
Running 2	5:16	-
Sled Push	2:57	509
Running 3	5:40	-
Sled Pull	5:33	707
Running 4	6:02	-
Burpee Broad Jump	4:23	377
Running 5	6:13	-
Rowing	4:33	245
Running 6	5:55	-
Farmers Carry	2:41	779
Running 7	6:02	-
Sandbag Lunges	4:06	216
Running 8	5:57	-
Wall Balls	6:36	510
Running Total	46:27	667
Roxzone Total	6:34	367