HYROX løpsanalyse: Adam Wisdom - Birmingham 01:29:12 | HyCoach

HYROX løpsanalyse: Adam Wisdom

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:29:12
Rangering: #556
AG-rangering: #137
Kategori: SOLO · OPEN

Adam Wisdom

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:07 (51%)

Stations36:41 (41%)

Roxzone7:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+35.2%17.1%

Splittider

Segment	Tid	Rangering
Running 1	5:19	-
SkiErg	4:47	870
Running 2	4:47	-
Sled Push	2:35	269
Running 3	5:03	-
Sled Pull	3:33	94
Running 4	5:08	-
Burpee Broad Jump	4:29	400
Running 5	5:11	-
Rowing	4:44	419
Running 6	5:22	-
Farmers Carry	2:29	694
Running 7	6:28	-
Sandbag Lunges	8:08	900
Running 8	7:53	-
Wall Balls	5:56	371
Running Total	45:07	591
Roxzone Total	7:28	522