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HYROX løpsanalyse: Justin Daniel - Birmingham 01:34:33 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Justin Daniel
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:34:33
Rangering
#653
AG-rangering
#57
Kategori
SOLO · OPEN
JD
Justin Daniel
15-16
OKT
2022
2
Fullført
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:57 (54%)
Stations
35:57 (38%)
Roxzone
7:43 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:22/km
+3.3%
9.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:37
-
SkiErg
4:16
427
Running 2
5:59
-
Sled Push
3:14
635
Running 3
6:07
-
Sled Pull
3:58
190
Running 4
6:22
-
Burpee Broad Jump
4:59
518
Running 5
6:54
-
Rowing
5:05
727
Running 6
6:12
-
Farmers Carry
2:15
551
Running 7
6:11
-
Sandbag Lunges
5:44
644
Running 8
7:39
-
Wall Balls
6:26
469
Running Total
50:57
839
Roxzone Total
7:43
569
Justin Daniel
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