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HYROX løpsanalyse: Richard Riley
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Richard Riley
Totaltid
01:40:40
Rangering
#768
AG-rangering
#128
Kategori
SOLO · OPEN
RR
Richard Riley
15-16
OKT
2022
2
Fullført
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:49 (46%)
Stations
44:15 (44%)
Roxzone
9:41 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:51/km
+16.6%
9.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:15
-
SkiErg
4:54
901
Running 2
5:07
-
Sled Push
4:33
945
Running 3
5:44
-
Sled Pull
7:18
922
Running 4
5:43
-
Burpee Broad Jump
5:52
666
Running 5
6:02
-
Rowing
5:33
908
Running 6
6:04
-
Farmers Carry
2:53
838
Running 7
5:58
-
Sandbag Lunges
5:16
557
Running 8
7:00
-
Wall Balls
7:56
699
Running Total
46:49
686
Roxzone Total
9:41
801