hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Mark Wilson - Birmingham 01:42:20 | HyCoach
Løpsanalyse
HYROX Race Analysis: Mark Wilson
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:42:20
Rangering
#794
AG-rangering
#74
Kategori
SOLO · OPEN
MW
Mark Wilson
15-16
OKT
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:52 (44%)
Stations
48:29 (47%)
Roxzone
9:06 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:36/km
+6.1%
6.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:34
-
SkiErg
4:34
722
Running 2
5:13
-
Sled Push
3:13
630
Running 3
5:40
-
Sled Pull
6:48
884
Running 4
5:13
-
Burpee Broad Jump
5:43
641
Running 5
5:37
-
Rowing
5:25
875
Running 6
5:38
-
Farmers Carry
2:52
831
Running 7
5:32
-
Sandbag Lunges
7:08
849
Running 8
6:26
-
Wall Balls
12:46
935
Running Total
44:52
574
Roxzone Total
9:06
754
Mark Wilson
Hjem
Analyser