hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: David Ellis - Birmingham 01:43:22 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: David Ellis
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:43:22
Rangering
#813
AG-rangering
#125
Kategori
SOLO · OPEN
DE
David Ellis
15-16
OKT
2022
2
Fullført
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:42 (46%)
Stations
46:06 (45%)
Roxzone
9:39 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:58/km
+11.1%
7.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:26
-
SkiErg
4:55
906
Running 2
5:23
-
Sled Push
4:59
964
Running 3
6:08
-
Sled Pull
6:04
813
Running 4
5:58
-
Burpee Broad Jump
6:10
716
Running 5
6:07
-
Rowing
5:18
827
Running 6
5:56
-
Farmers Carry
2:14
542
Running 7
5:59
-
Sandbag Lunges
7:16
859
Running 8
6:49
-
Wall Balls
9:10
817
Running Total
47:42
724
Roxzone Total
9:39
798
David Ellis
Hjem
Analyser