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HYROX Race Analysis: Joss Quinn - Birmingham 01:44:45 | HyCoach
Løpsanalyse
HYROX Race Analysis: Joss Quinn
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:44:45
Rangering
#828
AG-rangering
#194
Kategori
SOLO · OPEN
JQ
Joss Quinn
15-16
OKT
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:12 (48%)
Stations
45:26 (43%)
Roxzone
9:12 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:16/km
+8.8%
9.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:03
-
SkiErg
4:38
763
Running 2
5:39
-
Sled Push
3:41
798
Running 3
5:57
-
Sled Pull
5:41
733
Running 4
6:07
-
Burpee Broad Jump
6:57
813
Running 5
6:21
-
Rowing
4:51
544
Running 6
6:09
-
Farmers Carry
2:18
593
Running 7
6:09
-
Sandbag Lunges
6:24
756
Running 8
7:50
-
Wall Balls
10:56
895
Running Total
50:12
811
Roxzone Total
9:12
762
Joss Quinn
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