HYROX løpsanalyse: Sam Lawrence - Birmingham 01:45:12 | HyCoach

HYROX løpsanalyse: Sam Lawrence

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:45:12
Rangering: #832
AG-rangering: #195
Kategori: SOLO · OPEN

Sam Lawrence

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:52 (42%)

Stations51:02 (48%)

Roxzone10:22 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+10.7%8.0%

Splittider

Segment	Tid	Rangering
Running 1	5:47	-
SkiErg	4:09	265
Running 2	4:58	-
Sled Push	2:41	345
Running 3	5:09	-
Sled Pull	6:28	851
Running 4	5:20	-
Burpee Broad Jump	11:13	963
Running 5	5:25	-
Rowing	4:56	626
Running 6	5:18	-
Farmers Carry	2:34	730
Running 7	5:30	-
Sandbag Lunges	7:30	870
Running 8	6:29	-
Wall Balls	11:31	913
Running Total	43:52	518
Roxzone Total	10:22	854