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HYROX løpsanalyse: Robert Tvardek - Birmingham 01:51:30 | HyCoach
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HYROX løpsanalyse: Robert Tvardek
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:51:30
Rangering
#881
AG-rangering
#209
Kategori
SOLO · OPEN
RT
Robert Tvardek
15-16
OKT
2022
2
Fullført
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
62:30 (56%)
Stations
40:05 (36%)
Roxzone
9:00 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:49/km
+4.6%
37.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:04
-
SkiErg
4:11
317
Running 2
6:09
-
Sled Push
2:51
458
Running 3
6:47
-
Sled Pull
5:37
721
Running 4
6:51
-
Burpee Broad Jump
6:12
723
Running 5
6:54
-
Rowing
4:49
508
Running 6
15:28
-
Farmers Carry
2:08
461
Running 7
6:26
-
Sandbag Lunges
6:47
816
Running 8
7:54
-
Wall Balls
7:30
642
Running Total
1:02:30
955
Roxzone Total
9:00
743
Robert Tvardek
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