HYROX løpsanalyse: Dean Ryan - Birmingham 01:54:17 | HyCoach

HYROX løpsanalyse: Dean Ryan

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:54:17
Rangering: #899
AG-rangering: #155
Kategori: SOLO · OPEN

Dean Ryan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:38 (52%)

Stations44:00 (38%)

Roxzone10:42 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:27/km+14.4%7.4%

Splittider

Segment	Tid	Rangering
Running 1	7:10	-
SkiErg	4:25	575
Running 2	6:35	-
Sled Push	2:36	283
Running 3	7:04	-
Sled Pull	5:19	650
Running 4	7:17	-
Burpee Broad Jump	6:33	766
Running 5	7:44	-
Rowing	5:09	763
Running 6	7:45	-
Farmers Carry	3:00	867
Running 7	7:32	-
Sandbag Lunges	9:03	923
Running 8	8:35	-
Wall Balls	7:55	698
Running Total	59:38	943
Roxzone Total	10:42	880