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HYROX løpsanalyse: Steve Lilley - Birmingham 02:09:01 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Steve Lilley
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
02:09:01
Rangering
#945
AG-rangering
#50
Kategori
SOLO · OPEN
SL
Steve Lilley
15-16
OKT
2022
2
Fullført
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
60:55 (46%)
Stations
58:45 (44%)
Roxzone
12:24 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:15/km
+32.5%
8.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:51
-
SkiErg
4:55
908
Running 2
6:12
-
Sled Push
5:29
974
Running 3
6:49
-
Sled Pull
7:13
912
Running 4
6:58
-
Burpee Broad Jump
7:08
837
Running 5
7:32
-
Rowing
6:04
954
Running 6
7:19
-
Farmers Carry
3:26
932
Running 7
8:13
-
Sandbag Lunges
9:07
927
Running 8
8:06
-
Wall Balls
15:23
951
Running Total
1:00:55
946
Roxzone Total
12:24
927
Steve Lilley
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