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HYROX løpsanalyse: Jemma Hurds - Birmingham 01:06:16 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jemma Hurds
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Jemma Hurds
Totaltid
01:06:16
Rangering
#1
AG-rangering
#1
Kategori
SOLO · OPEN
JH
Jemma Hurds
15-16
OKT
2022
2
Fullført
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:48 (58%)
Stations
21:41 (34%)
Roxzone
5:13 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:36/km
-0.7%
1.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:30
-
SkiErg
4:16
16
Running 2
4:32
-
Sled Push
1:51
9
Running 3
4:42
-
Sled Pull
3:35
4
Running 4
4:37
-
Burpee Broad Jump
2:54
1
Running 5
4:40
-
Rowing
4:32
9
Running 6
4:41
-
Farmers Carry
1:31
3
Running 7
4:30
-
Sandbag Lunges
3:02
7
Running 8
4:40
-
Wall Balls
-
-
Running Total
36:48
10
Roxzone Total
5:13
29
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