HYROX løpsanalyse: Kirsty Keating - Birmingham 01:17:22 | HyCoach

HYROX løpsanalyse: Kirsty Keating

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:22
Rangering: #36
AG-rangering: #8
Kategori: SOLO · OPEN

Kirsty Keating

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:06 (53%)

Stations30:45 (40%)

Roxzone5:35 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km-2.3%2.6%

Splittider

Segment	Tid	Rangering
Running 1	5:12	-
SkiErg	4:51	105
Running 2	5:00	-
Sled Push	2:22	77
Running 3	5:18	-
Sled Pull	5:16	99
Running 4	5:13	-
Burpee Broad Jump	4:27	69
Running 5	5:11	-
Rowing	5:03	75
Running 6	5:05	-
Farmers Carry	1:48	25
Running 7	4:53	-
Sandbag Lunges	3:37	50
Running 8	5:17	-
Wall Balls	3:21	43
Running Total	41:06	55
Roxzone Total	5:35	55