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HYROX Race Analysis: Louisa Hesketh - Birmingham 01:19:09 | HyCoach
Løpsanalyse
HYROX Race Analysis: Louisa Hesketh
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:19:09
Rangering
#57
AG-rangering
#13
Kategori
SOLO · OPEN
LH
Louisa Hesketh
15-16
OKT
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:09 (54%)
Stations
30:13 (38%)
Roxzone
5:51 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:24/km
+4.4%
5.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:25
-
SkiErg
5:13
253
Running 2
4:58
-
Sled Push
2:25
85
Running 3
5:25
-
Sled Pull
4:14
17
Running 4
5:18
-
Burpee Broad Jump
3:40
19
Running 5
5:26
-
Rowing
5:15
153
Running 6
5:28
-
Farmers Carry
2:12
152
Running 7
5:11
-
Sandbag Lunges
3:29
35
Running 8
6:01
-
Wall Balls
3:45
93
Running Total
43:09
101
Roxzone Total
5:51
68
Louisa Hesketh
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