HYROX løpsanalyse: Susannah Rose-Innes - Birmingham 01:23:10 | HyCoach

HYROX løpsanalyse: Susannah Rose-Innes

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:23:10
Rangering: #107
AG-rangering: #23
Kategori: SOLO · OPEN

Susannah Rose-Innes

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:17 (50%)

Stations34:49 (42%)

Roxzone7:08 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+10.8%5.0%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	3:32	6
Running 2	4:39	-
Sled Push	3:03	246
Running 3	4:58	-
Sled Pull	5:49	161
Running 4	5:08	-
Burpee Broad Jump	4:53	110
Running 5	5:24	-
Rowing	5:19	179
Running 6	5:22	-
Farmers Carry	2:08	126
Running 7	5:09	-
Sandbag Lunges	5:05	249
Running 8	5:31	-
Wall Balls	5:00	236
Running Total	41:17	58
Roxzone Total	7:08	194