HYROX løpsanalyse: Sarah Delieu - Birmingham 01:27:42 | HyCoach

HYROX løpsanalyse: Sarah Delieu

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:27:42
Rangering: #150
AG-rangering: #30
Kategori: SOLO · OPEN

Sarah Delieu

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:09 (53%)

Stations35:13 (40%)

Roxzone6:24 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+5.8%3.0%

Splittider

Segment	Tid	Rangering
Running 1	5:40	-
SkiErg	5:23	290
Running 2	5:27	-
Sled Push	3:06	256
Running 3	5:43	-
Sled Pull	5:59	179
Running 4	5:48	-
Burpee Broad Jump	3:45	21
Running 5	5:54	-
Rowing	5:47	298
Running 6	5:49	-
Farmers Carry	2:29	237
Running 7	5:46	-
Sandbag Lunges	5:00	236
Running 8	6:06	-
Wall Balls	3:44	88
Running Total	46:09	174
Roxzone Total	6:24	124