HYROX Race Analysis: Katie Williams - Birmingham 01:30:01 | HyCoach

HYROX Race Analysis: Katie Williams

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · USA

Totaltid: 01:30:01
Rangering: #173
AG-rangering: #27
Kategori: SOLO · OPEN

Katie Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:02 (54%)

Stations28:23 (32%)

Roxzone12:03 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km+3.6%3.6%

Splittider

Segment	Tid	Rangering
Running 1	5:53	-
SkiErg	4:34	36
Running 2	5:31	-
Sled Push	2:05	24
Running 3	5:59	-
Sled Pull	4:41	51
Running 4	6:00	-
Burpee Broad Jump	5:47	184
Running 5	6:00	-
Rowing	5:15	146
Running 6	5:44	-
Farmers Carry	1:55	42
Running 7	5:43	-
Sandbag Lunges	4:06	128
Running 8	6:16	-
Wall Balls	-	-
Running Total	47:02	188
Roxzone Total	12:03	356