HYROX løpsanalyse: Lucy Murphy - Birmingham 01:35:01 | HyCoach

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HYROX løpsanalyse: Lucy Murphy

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:35:01
Rangering: #224
AG-rangering: #49
Kategori: SOLO · OPEN

Lucy Murphy

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:40 (51%)

Stations38:50 (41%)

Roxzone7:36 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:05/km+0.6%6.0%

Splittider

Segment	Tid	Rangering
Running 1	6:58	-
SkiErg	5:26	303
Running 2	5:53	-
Sled Push	3:03	245
Running 3	6:03	-
Sled Pull	5:48	158
Running 4	5:53	-
Burpee Broad Jump	6:24	237
Running 5	5:42	-
Rowing	5:34	251
Running 6	6:04	-
Farmers Carry	3:03	328
Running 7	5:55	-
Sandbag Lunges	5:42	300
Running 8	6:14	-
Wall Balls	3:50	107
Running Total	48:40	220
Roxzone Total	7:36	227