HYROX løpsanalyse: Joanne Szulc - Birmingham 01:36:53 | HyCoach

HYROX løpsanalyse: Joanne Szulc

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:36:53
Rangering: #245
AG-rangering: #52
Kategori: SOLO · OPEN

Joanne Szulc

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:24 (47%)

Stations44:33 (46%)

Roxzone7:02 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+8.6%7.1%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	4:58	155
Running 2	5:02	-
Sled Push	4:08	353
Running 3	5:44	-
Sled Pull	7:09	273
Running 4	6:09	-
Burpee Broad Jump	8:38	329
Running 5	6:12	-
Rowing	6:18	344
Running 6	5:37	-
Farmers Carry	2:54	316
Running 7	5:28	-
Sandbag Lunges	5:19	265
Running 8	6:02	-
Wall Balls	5:09	258
Running Total	45:24	151
Roxzone Total	7:02	182