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HYROX Race Analysis: Emma Jackson - Birmingham 01:38:24 | HyCoach
Løpsanalyse
HYROX Race Analysis: Emma Jackson
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:38:24
Rangering
#267
AG-rangering
#23
Kategori
SOLO · OPEN
EJ
Emma Jackson
15-16
OKT
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:49 (49%)
Stations
40:39 (41%)
Roxzone
10:02 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:59/km
+3.9%
6.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:35
-
SkiErg
5:29
314
Running 2
5:33
-
Sled Push
3:08
261
Running 3
5:41
-
Sled Pull
7:50
305
Running 4
5:52
-
Burpee Broad Jump
5:01
122
Running 5
5:54
-
Rowing
5:32
236
Running 6
5:58
-
Farmers Carry
2:09
130
Running 7
5:46
-
Sandbag Lunges
4:54
224
Running 8
6:33
-
Wall Balls
6:36
321
Running Total
47:49
199
Roxzone Total
10:02
330
Emma Jackson
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