HYROX løpsanalyse: Abi Lyons - Birmingham 01:45:19 | HyCoach

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HYROX løpsanalyse: Abi Lyons

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:45:19
Rangering: #303
AG-rangering: #64
Kategori: SOLO · OPEN

Abi Lyons

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:17 (52%)

Stations43:08 (41%)

Roxzone7:59 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:47/km+14.4%9.8%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	5:21	282
Running 2	6:14	-
Sled Push	3:15	279
Running 3	6:27	-
Sled Pull	7:42	299
Running 4	6:43	-
Burpee Broad Jump	6:16	227
Running 5	7:00	-
Rowing	5:45	291
Running 6	7:10	-
Farmers Carry	2:57	323
Running 7	7:08	-
Sandbag Lunges	5:30	281
Running 8	8:00	-
Wall Balls	6:22	314
Running Total	54:17	309
Roxzone Total	7:59	253