HYROX løpsanalyse: Dale Reece Dominic Specchio & Dominic Specchio & 1 annen - Birmingham 01:03:00 | HyCoach

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HYROX løpsanalyse: Dale Reece Dominic Specchio & Dominic Specchio & 1 annen

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:03:00
Rangering: #56
AG-rangering: #34
Kategori: DOUBLES · OPEN

Dale Reece Dominic Specchio

Dominic Specchio

Dale Reece

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:09 (60%)

Stations20:14 (32%)

Roxzone4:41 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+6.7%2.9%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	3:33	43
Running 2	4:30	-
Sled Push	1:16	24
Running 3	4:53	-
Sled Pull	2:23	89
Running 4	4:47	-
Burpee Broad Jump	1:36	10
Running 5	4:43	-
Rowing	3:56	35
Running 6	4:46	-
Farmers Carry	1:31	119
Running 7	4:48	-
Sandbag Lunges	2:26	46
Running 8	5:01	-
Wall Balls	3:33	74
Running Total	38:09	85
Roxzone Total	4:41	61