HYROX løpsanalyse: Niall Harris Ciaran Cahill & Ciaran Cahill & 1 annen - Birmingham 01:09:00 | HyCoach

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HYROX løpsanalyse: Niall Harris Ciaran Cahill & Ciaran Cahill & 1 annen

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:09:00
Rangering: #137
AG-rangering: #26
Kategori: DOUBLES · OPEN

Niall Harris Ciaran Cahill

Ciaran Cahill

Niall Harris

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:36 (59%)

Stations22:30 (33%)

Roxzone6:00 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+4.9%3.0%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	3:51	190
Running 2	4:46	-
Sled Push	1:47	248
Running 3	5:01	-
Sled Pull	2:24	92
Running 4	5:12	-
Burpee Broad Jump	2:08	108
Running 5	5:17	-
Rowing	4:15	137
Running 6	5:09	-
Farmers Carry	1:24	58
Running 7	5:00	-
Sandbag Lunges	2:54	137
Running 8	5:03	-
Wall Balls	3:47	145
Running Total	40:36	147
Roxzone Total	6:00	182