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HYROX Race Analysis: Max Williams & Sam Hall Max Williams & 1 autre - Birmingham 01:16:59 | HyCoach
Løpsanalyse
HYROX Race Analysis: Max Williams & Sam Hall Max Williams & 1 autre
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totaltid
01:16:59
Rangering
#244
AG-rangering
#48
Kategori
DOUBLES · OPEN
MW
Max Williams
SW
Sam Hall Max Williams
SH
Sam Hall
15-16
OKT
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:04 (57%)
Stations
24:46 (32%)
Roxzone
8:14 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:31/km
+13.6%
6.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:17
-
SkiErg
3:47
156
Running 2
4:55
-
Sled Push
1:44
232
Running 3
5:17
-
Sled Pull
3:14
269
Running 4
5:27
-
Burpee Broad Jump
2:34
200
Running 5
6:02
-
Rowing
4:16
139
Running 6
5:52
-
Farmers Carry
1:42
221
Running 7
5:35
-
Sandbag Lunges
3:34
266
Running 8
5:43
-
Wall Balls
3:55
195
Running Total
44:04
228
Roxzone Total
8:14
307
Max Williams
Sam Hall Max Williams
Sam Hall
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