Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: James Norman & Tim Whiteoak

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

James Norman · Tim Whiteoak

Totaltid: 01:18:52
Rangering: #260
AG-rangering: #52
Kategori: DOUBLES · OPEN

James Norman

Tim Whiteoak

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:09 (57%)

Stations27:28 (35%)

Roxzone6:18 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+3.7%3.1%

Splittider

Segment	Tid	Rangering
Running 1	5:50	-
SkiErg	4:09	313
Running 2	5:24	-
Sled Push	2:09	327
Running 3	5:35	-
Sled Pull	3:52	327
Running 4	5:24	-
Burpee Broad Jump	2:27	174
Running 5	5:54	-
Rowing	4:41	281
Running 6	5:46	-
Farmers Carry	2:02	326
Running 7	5:36	-
Sandbag Lunges	4:06	314
Running 8	5:44	-
Wall Balls	4:02	224
Running Total	45:09	248
Roxzone Total	6:18	197