HYROX løpsanalyse: James Haden Marc Williams & Marc Williams & 1 annen - Birmingham 01:20:57 | HyCoach

HYROX løpsanalyse: James Haden Marc Williams & Marc Williams & 1 annen

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:20:57
Rangering: #283
AG-rangering: #163
Kategori: DOUBLES · OPEN

James Haden Marc Williams

Marc Williams

James Haden

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:25 (57%)

Stations27:36 (34%)

Roxzone7:00 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+15.2%4.2%

Splittider

Segment	Tid	Rangering
Running 1	5:40	-
SkiErg	4:03	282
Running 2	5:16	-
Sled Push	1:40	207
Running 3	5:47	-
Sled Pull	3:36	307
Running 4	5:49	-
Burpee Broad Jump	3:50	324
Running 5	5:55	-
Rowing	4:50	311
Running 6	5:55	-
Farmers Carry	2:01	318
Running 7	6:04	-
Sandbag Lunges	3:27	251
Running 8	6:04	-
Wall Balls	4:09	244
Running Total	46:25	270
Roxzone Total	7:00	244