HYROX løpsanalyse: Kylie Gray Lucy Francome & Lucy Francome & 1 annen - Birmingham 01:13:16 | HyCoach

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HYROX løpsanalyse: Kylie Gray Lucy Francome & Lucy Francome & 1 annen

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:13:16
Rangering: #46
AG-rangering: #26
Kategori: DOUBLES · OPEN

Kylie Gray Lucy Francome

Lucy Francome

Kylie Gray

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:41 (60%)

Stations24:01 (33%)

Roxzone5:38 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+2.2%3.3%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	4:09	36
Running 2	5:12	-
Sled Push	1:36	88
Running 3	5:22	-
Sled Pull	3:47	122
Running 4	5:24	-
Burpee Broad Jump	2:50	75
Running 5	5:36	-
Rowing	4:49	87
Running 6	5:47	-
Farmers Carry	1:37	43
Running 7	5:19	-
Sandbag Lunges	2:21	11
Running 8	5:26	-
Wall Balls	2:52	102
Running Total	43:41	52
Roxzone Total	5:38	47