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HYROX løpsanalyse: Samantha Cripps Rachel Greenacre & Rachel Greenacre & 1 autre - Birmingham 01:22:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Samantha Cripps Rachel Greenacre & Rachel Greenacre & 1 autre
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · DOUBLES · OPEN
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·
Totaltid
01:22:57
Rangering
#145
AG-rangering
#33
Kategori
DOUBLES · OPEN
SG
Samantha Cripps Rachel Greenacre
RG
Rachel Greenacre
SC
Samantha Cripps
15-16
OKT
2022
2
Fullført
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:04 (58%)
Stations
26:39 (32%)
Roxzone
8:17 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:00/km
+3.4%
2.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:23
-
SkiErg
4:38
186
Running 2
5:49
-
Sled Push
1:40
112
Running 3
5:55
-
Sled Pull
3:58
156
Running 4
5:56
-
Burpee Broad Jump
3:27
145
Running 5
6:05
-
Rowing
4:51
101
Running 6
5:53
-
Farmers Carry
1:46
103
Running 7
6:01
-
Sandbag Lunges
3:26
162
Running 8
6:05
-
Wall Balls
2:53
112
Running Total
48:04
129
Roxzone Total
8:17
217
Samantha Cripps Rachel Greenacre
Rachel Greenacre
Samantha Cripps
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