HYROX løpsanalyse: Kathryn Crawford & Rose Attridge Kathryn Crawford & 1 annen - Birmingham 01:32:38 | HyCoach

HYROX løpsanalyse: Kathryn Crawford & Rose Attridge Kathryn Crawford & 1 annen

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:32:38
Rangering: #227
AG-rangering: #121
Kategori: DOUBLES · OPEN

Kathryn Crawford

Rose Attridge Kathryn Crawford

Rose Attridge

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:16 (62%)

Stations27:45 (30%)

Roxzone7:43 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:09/km+7.5%3.8%

Splittider

Segment	Tid	Rangering
Running 1	6:48	-
SkiErg	4:47	230
Running 2	6:39	-
Sled Push	2:05	260
Running 3	7:18	-
Sled Pull	4:22	207
Running 4	7:16	-
Burpee Broad Jump	2:43	60
Running 5	7:30	-
Rowing	5:29	257
Running 6	7:18	-
Farmers Carry	1:55	162
Running 7	7:09	-
Sandbag Lunges	3:02	109
Running 8	7:20	-
Wall Balls	3:22	218
Running Total	57:16	253
Roxzone Total	7:43	194