HYROX løpsanalyse: Kellie Birch Kate Holden & Kate Holden & 1 annen - Birmingham 01:33:03 | HyCoach

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HYROX løpsanalyse: Kellie Birch Kate Holden & Kate Holden & 1 annen

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:33:03
Rangering: #231
AG-rangering: #60
Kategori: DOUBLES · OPEN

Kellie Birch Kate Holden

Kate Holden

Kellie Birch

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:58 (58%)

Stations29:14 (31%)

Roxzone9:55 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:45/km+8.2%4.7%

Splittider

Segment	Tid	Rangering
Running 1	6:46	-
SkiErg	4:31	149
Running 2	6:18	-
Sled Push	2:01	245
Running 3	6:12	-
Sled Pull	4:09	182
Running 4	7:02	-
Burpee Broad Jump	4:31	248
Running 5	7:06	-
Rowing	5:37	278
Running 6	6:46	-
Farmers Carry	1:57	180
Running 7	6:49	-
Sandbag Lunges	3:16	134
Running 8	7:02	-
Wall Balls	3:12	193
Running Total	53:58	219
Roxzone Total	9:55	278