HYROX løpsanalyse: Susan Exon & Gabriela Bisoi - Birmingham 01:44:15 | HyCoach

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HYROX løpsanalyse: Susan Exon & Gabriela Bisoi

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:44:15
Rangering: #280
AG-rangering: #9
Kategori: DOUBLES · OPEN

Susan Exon

Gabriela Bisoi

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running60:21 (58%)

Stations35:06 (34%)

Roxzone8:53 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:33/km+14.6%4.7%

Splittider

Segment	Tid	Rangering
Running 1	7:31	-
SkiErg	5:09	290
Running 2	6:59	-
Sled Push	2:10	273
Running 3	7:10	-
Sled Pull	4:59	270
Running 4	7:26	-
Burpee Broad Jump	4:08	221
Running 5	7:34	-
Rowing	5:22	239
Running 6	7:36	-
Farmers Carry	2:14	276
Running 7	8:00	-
Sandbag Lunges	5:40	304
Running 8	8:08	-
Wall Balls	5:24	302
Running Total	1:00:21	276
Roxzone Total	8:53	245