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HYROX løpsanalyse: Steph Fillis Gareth Sheridan & Gareth Sheridan & 1 annen - Birmingham 01:13:53 | HyCoach
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HYROX løpsanalyse: Steph Fillis Gareth Sheridan & Gareth Sheridan & 1 annen
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:13:53
Rangering
#72
AG-rangering
#40
Kategori
DOUBLES · OPEN
SS
Steph Fillis Gareth Sheridan
GS
Gareth Sheridan
SF
Steph Fillis
15-16
OKT
2022
2
Fullført
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:47 (61%)
Stations
23:39 (32%)
Roxzone
5:32 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:36/km
+8.1%
3.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:46
-
SkiErg
3:57
77
Running 2
5:09
-
Sled Push
1:55
77
Running 3
5:41
-
Sled Pull
2:52
28
Running 4
5:34
-
Burpee Broad Jump
2:20
59
Running 5
5:43
-
Rowing
4:17
46
Running 6
5:33
-
Farmers Carry
1:33
40
Running 7
5:34
-
Sandbag Lunges
3:08
69
Running 8
5:50
-
Wall Balls
3:37
48
Running Total
44:47
119
Roxzone Total
5:32
63
Steph Fillis Gareth Sheridan
Gareth Sheridan
Steph Fillis
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