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HYROX Race Analysis: Stephen James Sharon James & Sharon James & 1 autre - Birmingham 01:43:34 | HyCoach
Løpsanalyse
HYROX Race Analysis: Stephen James Sharon James & Sharon James & 1 autre
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:43:34
Rangering
#243
AG-rangering
#13
Kategori
DOUBLES · OPEN
SJ
Stephen James Sharon James
SJ
Sharon James
SJ
Stephen James
15-16
OKT
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:32 (49%)
Stations
41:32 (40%)
Roxzone
11:34 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:19/km
+11.3%
6.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:52
-
SkiErg
4:26
214
Running 2
5:46
-
Sled Push
4:56
256
Running 3
6:09
-
Sled Pull
6:20
253
Running 4
6:22
-
Burpee Broad Jump
5:42
255
Running 5
6:37
-
Rowing
5:43
253
Running 6
6:20
-
Farmers Carry
2:01
185
Running 7
6:25
-
Sandbag Lunges
5:25
246
Running 8
7:04
-
Wall Balls
6:59
241
Running Total
50:32
198
Roxzone Total
11:34
244
Stephen James Sharon James
Sharon James
Stephen James
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