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HYROX løpsanalyse: Andrew Firth - Birmingham 01:16:03 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Andrew Firth
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · PRO · ENG
Totaltid
01:16:03
Rangering
#35
AG-rangering
#9
Kategori
SOLO · PRO
AF
Andrew Firth
15-16
OKT
2022
2
Fullført
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:55 (50%)
Stations
33:38 (44%)
Roxzone
4:35 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:44/km
+9.2%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:41
-
SkiErg
3:58
43
Running 2
4:20
-
Sled Push
2:57
28
Running 3
4:45
-
Sled Pull
6:13
58
Running 4
4:46
-
Burpee Broad Jump
3:18
33
Running 5
4:51
-
Rowing
4:06
12
Running 6
4:38
-
Farmers Carry
2:05
10
Running 7
4:44
-
Sandbag Lunges
5:04
78
Running 8
5:14
-
Wall Balls
5:57
55
Running Total
37:55
59
Roxzone Total
4:35
18
Andrew Firth
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